Last year with the beginning of the COVID-19 pandemic, many people decided to spend their quarantine time at home improving and taking care of their bodies, since they became more aware of their health and the possibility of sickness due to the unfolding events.
According to Healio, 80% of Americans intend to become more mindful about engaging in regular self-care practices after the COVID-19 pandemic.
Another investigation from FMCG Gurus: Evaluating the Uncertainty and Future Outlook of COVID-19 Global 2020 Report, found that a total of 59 percent of people say that they’ve become more conscious about their overall health, and 57 percent about their immunity.
When asking people what their priorities in life are, most will answer family, work, and social life. What they now seem to have realized is that when their health is not in good condition, both physically and mentally, every other aspect of life suffers. Taking care of our health should be at the top of our priority list.
Things like maintaining physical activity, eating healthy foods, sleeping well, and consciously choosing the products they use, are some of the positive secondary effects the pandemic has brought for people.
Chiropractic care has proven to decrease the risk of illness, boost the immune system, provide an overall sense of well-being, and prevent injury or chronic pain.
Visiting a chiropractor will not only get rid of your pain, but will help you live a healthier and fuller life.